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Inflammation of the tendons and muscles in the for
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Who gets tendon inflammation? As a result of overuse the muscles and tendons in the forearm can become overused. The injury is particularly common in rowers and canoeists but can also affect racket sport players.
Symptoms include:
- Pain when you bend or straighten the hand.
- Swelling and tenderness over the muscles and tendons in the forearm.
What can the athlete do?
- Rest until the symptoms have disappeared.
- Apply cold therapy if it is acute or painful.
- Apply heat and wear a heat retainer.
- See a sports injury professional.
What can a sports injury specialist or doctor do?
- Prescribe ant-inflammatory medication.
- Apply ultrasound treatment.
- Immobilize in a plaster cast for 1 to 4 weeks if it is bad enough.
- Advise on a full rehabilitation and strengthening programme.
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