Inflammation of the rectus femoris tendon

What is the rectus femoris muscle? The rectus femoris muscle is one of quadriceps muscles. It goes from the hip to the knee and can be used to straighten the knee or lift the knee up. This muscle can rupture or become inflammed at the upper part where the muscle attaches to the hip. The main cause of this is overuse through kicking or explosive movements as in sprint starts. Symptoms include: Pain at the front of the hip during and after exercise. Pain when you press in on the muscle at the top. Pain when you lift the knee up or straighten the knee against resistance. A straight leg raise is also likely to cause pain. What can the athlete do? Rest. This is important. Apply heat and use a heat retainer. Have a hot bath. Maintain your fitness by cycling if this can be done pain free. See a sports injury professional. What can a sports injury specialist or doctor do? Prescribe anti-inflammatory medication e.g. ibuprofen. Use ultrasound or laser treatment. Use sports massage techniques. Prescribe a full rehabilitation programme to avoid re-injury   The information contained on this site is purely a source of information and can at no time replace the expert eye of a qualified professional. We recommend seeking professional advice before embarking on any form of self treatment. Neither the content or nor any other service provided through mybesttennis.com is intended to be relied on for medical diagnosis or treatment. Never delay in seeking professional advice because of something seen on mybesttennis.com.