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Inflammation and rupture of the triceps tendon
What is the triceps muscle? The triceps muscle is the one at the back of the upper arm - as shown opposite. It inserts into the back of the elbow. If you fall onto your hands you can rupture this tendon. If you over-do the weights or try to push something too heavy you can also rupture the tendon or it could become inflammed through over use.
Symptoms include:
- Pain at the tip of the elbow.
- Pain at this point when you try to straighten the arm against resistance e.g. pushing something heavy.
What can the athlete do?
- Rest. Ice the injury in the first two days.
- See a sports injury professional for advice on treatment and rehabilitation.
What can a sports injury specialist or doctor do?
- Use ultrasound or laser treatment.
- X-ray the elbow.
- Prescribe anti-inflammatory medication.
- Prescribe a full rehabilitation programme.
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