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Inflammation and rupture of the triceps tendon

What is the triceps muscle?
The triceps muscle is the one at the back of the upper arm - as shown opposite. It inserts into the back of the elbow. If you fall onto your hands you can rupture this tendon. If you over-do the weights or try to push something too heavy you can also rupture the tendon or it could become inflammed through over use.

Symptoms include:

  • Pain at the tip of the elbow.
  • Pain at this point when you try to straighten the arm against resistance e.g. pushing something heavy.

What can the athlete do?

  • Rest. Ice the injury in the first two days.
  • See a sports injury professional for advice on treatment and rehabilitation.

What can a sports injury specialist or doctor do?

  • Use ultrasound or laser treatment.
  • X-ray the elbow.
  • Prescribe anti-inflammatory medication.
  • Prescribe a full rehabilitation programme.

 


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